The favorite of athletes (increased energy & endurance, quicker recovery), women (relieves menstrual cramps & balances menopausal symptoms), and stressed workaholics (deeper and shorter sleep, waking up refreshed and energized)! Known as a stress adaptogen, Maca curtails the effects of stress, whether physical or mental, by regenerating the adrenal glands and lowering cortisol levels (cortisol is a hormone released by the body when it is stressed).
Ingredients: Premium organic maca root
Size: 0.5/ 1 lb
How To Use: Start with 1/4 tsp for first 2-3 days. Slowly increase to 1/2 tsp 2x a day for a total of 5g daily. May be mixed with shakes, oatmeal, and other healthy meals. It is also ideal to take a day break every week to keep your body responsive to the nutrients.
Storage: Store in a cool, dry place.