Pistachios are a commonly consumed nut that is high in fiber. A one-ounce (28-gram) serving of pistachios contains roughly: 156 calories, 12.5g fat, 6g protein, 8g carbs, 3g fiber, 3% vitamin E, and 8% magnesium. Size: 40 g
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Recommended for the Raw Bites – Raw Pistachios (No Shell)